Fit & Healthy Family

This is an online family resource created for families working together as a TEAM to establish and achieve their wellness goals via fitness and nutritional support. Please visit www.FitAndHealthyFamily.net for information on all available Family Programs.

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About Me

~ Debi ~: Fit & Healthy Family was founded by Debi Mikolowsky, AADP certified Holistic Health Coach, Fitness Instructor and mom of three little girls. She understands the difficulties and struggles that families have when it comes to planning healthy meals, fitting time into busy schedules for exercise and fun as a family, and reducing overall stress in the household. Encouraging family members to work together as a TEAM establishes the foundation of a strong family connectedness which greatly increases all members' ability to reach their team and personal goals within the family. Fit & Healthy Family offers in-person and online coaching, planning, goal setting & achievement with support, accountability and motivation. All programs are customizable by you. Please visit www.FitAndHealthyFamily.net or email Debi@FItAndHealthyFamily.net for more information.

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